LiSTNR today announced that two of Australia’s most successful entrepreneurs, authors and fitness enthusiasts, Steph Claire Smith and Laura Henshaw are moving their hugely successful podcasts KICPOD and KICBUMP to LiSTNR.

The previously self-published KICPOD, which focuses on health and wellness and body positivity, has notched up more than 6 million downloads since its launch.

Hosted by Steph and Laura, KICPOD is your ‘weekly D&M on the stuff that matters’, covering everything from staying safe when travelling and mental health to tackling your life admin and navigating friendships through different life stages.

Steph has also launched the KICBUMP podcast, that covers everything from “bump to baby” to support women on their journey to motherhood and beyond.

Steph and Laura established Keep it Cleaner to help build confidence, embrace all body shapes and sizes, and educate people on how to embrace a sustainably healthy lifestyle. With more than 1,000 workouts and recipes, Keep it Cleaner has supported over 250,000 people across all corners of the globe.

LiSTNR Original Podcasts Head of Content, Sam Cavanagh, said “Steph and Laura are two of Australia’s most accomplished entrepreneurs and content creators. We are thrilled to work with them to continue the growth of the KICPOD and KICBUMP podcasts.”

Steph and Laura said: “Our goal is to take the KICPOD and KICBUMP podcasts to the next level so we can inspire and educate as many people as we can to live a healthier, happier lifestyle. Partnering with the team at LiSTNR will help us do exactly that! We know that we’re in great hands and are proud to be sitting alongside some of Australia’s most talented podcasters on the LiSTNR network.”

KICPOD and KICBUMP will be available on LiSTNR from 1 August 2022.


About LiSTNR

LiSTNR is a curated and personalised, free app offering radio, podcasts, music, sport, and news, creating a new audio destination for all Australians. Featuring a fun and intuitive onboarding process, LiSTNR delivers an audio destination that is built for individual listeners’ routines and preferences. Highly personalised, it provides listeners a new world of audio entertainment, with their own daily feed of audio and easy discovery of new content through curated recommendations. Available across a large array of devices including both iOS and Android, CarPlay and Android Auto, Google Assistant and Alexa and Android TV, LiSTNR enables a fantastic listening experience, anytime and anywhere. Open your Ears to a new world of audio – download the free app today.


About Keep it Cleaner

Co-founded by Steph Claire Smith & Laura Henshaw, Keep it Cleaner is a leading Australian health & fitness app that delivers a holistic wellness program to your pocket. Through movement, mindfulness, nutrition, and community KIC helps people find their personal recipe for a healthier, happier lifestyle. With the Keep it Cleaner program you'll unlock 1000+ workouts, healthy recipes, yoga, pre and postnatal classes and guided meditations to support you through the different stages and phases of life. Try KIC with a 7-day free trial when you sign up via